Substance use is quite common in our society, and it involves the consumption of alcohol, drugs, and other psychoactive substances. Many people inevitably engage in substance use for various reasons, some for recreational purposes, while
Detoxing from drugs and alcohol is an essential first step in addiction recovery. However, the process can be dangerous and uncomfortable, as withdrawal symptoms can range from mild to life-threatening. That’s why it’s important to
Advice for Socializing Sober Embarking on a journey of recovery is a significant achievement. However, finding your footing in social situations while maintaining sobriety can be challenging. That’s why we’ve compiled seven helpful tips for staying sober
Techniques for Overcoming Temptations During Rehab Entering rehab is a big decision that requires a lot of courage and commitment. Once you’re in, it’s crucial to stay focused on your recovery journey and avoid any
Alcohol is often present at celebrations and social gatherings, but its lasting impact on our physical and mental health when consumed excessively is not always fully understood. Prolonged alcohol use can negatively affect our bodies
Navigating the college years can be challenging. It’s often your first time living alone, far from home, and your usual support system. It becomes especially difficult when maintaining sobriety amidst a culture that often glorifies
Tips for Setting Healthy New Routines Transitioning back to daily life after completing a rehab program can present several challenges, but we’re here to help you embrace life after rehab and continue on the path
Do you struggle with anxiety, depression, or stress? Have you felt the need to take something to calm your nerves? If so, you’re not alone. Many people turn to drugs or alcohol to try and
Enjoying Spring Break During Recovery For those in recovery, spring break can be a challenging time. With the promise of fun and relaxation, it can be difficult to resist the temptation of substances. However, there
Appreciating Every Victory Along the Way Recovery milestones are an important part of the recovery journey. They can come in many forms, from days/months/years of sobriety, to completing a rehab program, or finding success in