2023 Blogs | Mount Sinai Wellness Center

Do you struggle with anxiety, depression, or stress? Have you felt the need to take something to calm your nerves? If so, you’re ...

Appreciating Every Victory Along the Way Recovery milestones are an important part of the recovery journey. They can come in many ...

Enjoying Spring Break During Recovery For those in recovery, spring break can be a challenging time. With the promise of fun and ...

Dealing with the Emotional Aspects of Addiction May is Mental Health Awareness Month , a time to focus on mental health practices ...

As teenagers and young adults, it can seem like drinking alcohol is part of the growing-up process. Whether it’s grabbing a few ...

Knowing When It’s Time to Seek Help Addiction can be defined as a chronic disorder where an individual feels a strong desire to ...