January 2023 Blogs | Mount Sinai Wellness Center

Having Fun While Staying Sober Heading into the Spring semester after winter break can seem daunting, but it may be even more so ...

A Different You from 2022 It isn’t always easy going into a new year while still maneuvering your recovery journey. In fact, you ...

Taking Care of Your Mental Health this January There is an undeniable link between mental illness and substance abuse . It is ...

It’s not surprising that alcohol and mental health conditions, such as anxiety, are closely linked. The two are often intertwined ...