Mount Sinai Wellness Center

Recent News

How Outdoor Activities Can Enhance Recovery

The Healing Effects of the Great Outdoors The journey to recovery is multi-faceted and deeply personal. At Mount Sinai Wellness Center, we understand that healing transcends the boundaries of conventional therapy rooms. Nature offers a unique

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The Role of Equine Therapy in Healing Process

A Relaxing Environment to Heal Harnessing the therapeutic powers of our natural environment, Mount Sinai Wellness Center provides a holistic approach to recovery, focusing on both physical and mental well-being. Among our diverse range of therapeutic

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The Role of Nutrition and Fitness in Recovery

Tips for Achieving Balanced Living A balanced lifestyle is crucial for successful addiction recovery. This includes not only the psychological and emotional aspects of recovery, but also physical health, fitness, and nutrition, which is why

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New Year, New Boundaries

As we welcome the New Year, it’s essential to set boundaries to protect our progress, especially those in recovery from addiction. The idea of boundaries may seem daunting, but it’s essential to protect our mental

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