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Recovery from addiction is a long journey that requires strength, courage, resilience, and patience. It involves changing patterns ...

Healthier Habits Start with You When it comes to recovery from addiction, creating healthy new routines and habits will be an ...

Practicing Self Care Without the Substances Valentine's Day often conjures up images of lavish dinners, romantic gestures, and ...

Understanding the Cardiac Risks of Substance Use During American Heart Month February marks the beginning of American Heart Month ...

Do you ever find yourself turning to a glass of wine, beer, or other alcoholic beverage after a long day at work? Or maybe you're ...

Having Fun While Staying Sober Heading into the Spring semester after winter break can seem daunting, but it may be even more so ...