Discovering the Healing Nature of the Great Outdoors
When it comes to addiction recovery, many people don’t realize the power of nature and outdoor therapy. At Mount Sinai Wellness Center, you’ll discover the benefits of incorporating nature into the healing process when dealing with addiction. We offer a variety of outdoor therapy programs that help our patients connect with nature and learn how to better manage their mental health and addiction challenges.
To learn more about how nature can aid in addiction recovery, schedule a consultation with our team at (800) 353-4673 today.
Have You Heard of Equine Therapy?
One of our most popular outdoor therapy programs is equine therapy. This type of therapy works with professional horse trainers to help patients learn how to trust themselves and other beings, develop communication skills, and build self-confidence. Through this program, patients are able to connect with nature and horses in a safe and supportive environment, while also learning how to cope with their addiction.
At Mount Sinai Wellness Center, we believe that outdoor therapy can be an effective way for people to recover from addiction. Studies have shown that spending time outdoors can reduce stress levels, improve mood, increase energy levels, and even reduce symptoms of depression and anxiety. Additionally, being outside can provide a sense of peace and tranquility, which can be beneficial for those struggling with addiction.
Outdoor Therapy and Mental Health
Our approach to addiction recovery incorporates outdoor therapy into our treatment plans as much as possible. We believe that being in nature helps our patients feel more connected to themselves and the world around them. Our team works closely with each patient to create an individualized treatment plan that includes activities such as hiking, yoga, gardening, wildlife observation, art projects, meditation, and more, all designed to promote healing on physical, mental, emotional, and spiritual levels.
If you or someone you know is struggling with addiction, please contact us today at (800) 353-4673 to schedule a consultation. We’re here to help you climb that mountain.