The holiday season is a time for joy, togetherness, and celebration. For those in addiction recovery and their loved ones, it can also bring unique challenges and stressors. Supporting a family member or friend in
Helping Patients Live Healthier, Happier Lives Addiction not only affects an individual’s physical health, but also has profound impacts on mental health. Drug use and mental illness often co-occur, creating a cyclical pattern that exacerbates both
Multi-Disciplinary Treatment Methods for Addiction Recovery Co-occurring disorders, also known as dual diagnosis, refers to individuals who simultaneously live with a mental illness and a substance use disorder. This condition can be complex to diagnose and
Staying Sober While on Vacation Traveling can be an enriching and exciting adventure. But for those in recovery, it can also pose unique challenges. In unfamiliar environments, with disrupted routines and potential triggers, maintaining sobriety
In a world filled with stress and anxiety, the therapeutic benefits of animals on mental health have gained recognition and appreciation. It’s not just anecdotal evidence; numerous studies have demonstrated the positive impact that animals
Advice for Socializing Sober Embarking on a journey of recovery is a significant achievement. However, finding your footing in social situations while maintaining sobriety can be challenging. That’s why we’ve compiled seven helpful tips for staying sober
Surrounding Yourself with Supportive Loved Ones Rehabilitation is a significant step towards recovery from addiction, but it’s just the first part of a lifelong journey. As you transition from rehab back into your regular life,
How the Brain and Body are Connected At Mount Sinai Wellness Center, we believe in a holistic approach to addiction recovery, which includes physical activity as an integral part of the treatment plan. An abundance
Football season is a time of excitement, camaraderie, and unforgettable experiences. However, tailgates and football games can present unique challenges for individuals in recovery or those choosing to live a sober lifestyle. This blog will
Techniques for Overcoming Temptations During Rehab Entering rehab is a big decision that requires a lot of courage and commitment. Once you’re in, it’s crucial to stay focused on your recovery journey and avoid any
