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Mount Sinai Blog

Helping You Climb Your Mountain

Breaking the Cycle: How to Avoid Addiction Replacement for Lasting Recovery

Addictions are a cunning enemy, often morphing into new forms just as we believe we’ve overcome them. This phenomenon, known as addiction replacement, can derail the recovery process and lead...

Addictions are a cunning enemy, often morphing into new forms just as we believe we’ve overcome...

How Alcohol Detox Positively Changes Your Body

Alcohol is often present at celebrations and social gatherings, but its lasting impact on our physical and mental health when consumed excessively is not always fully understood. Prolonged alcohol use...

Alcohol is often present at celebrations and social gatherings, but its lasting impact on our physical...

Substance use and Football Season

Football season is a time of excitement, camaraderie, and unforgettable experiences. However, tailgates and football games can present unique challenges for individuals in recovery or those choosing to live a...

Football season is a time of excitement, camaraderie, and unforgettable experiences. However, tailgates and football games...

Managing Stress and Anxiety during Recovery: Tips for a Balanced Life

Finding Your Peace Through Rehabilitation The journey towards recovery from addiction is often fraught with challenges. One of the most significant hurdles patients face is managing stress and anxiety, which...

Finding Your Peace Through Rehabilitation The journey towards recovery from addiction is often fraught with challenges....

Sobriety tips for college students

Navigating the college years can be challenging. It’s often your first time living alone, far from home, and your usual support system. It becomes especially difficult when maintaining sobriety amidst...

Navigating the college years can be challenging. It’s often your first time living alone, far from...

Relapse prevention strategies for a sober summer

Enjoying the Sun Without the Substances Summer can present unique challenges and temptations for individuals in recovery from substance abuse. To cope with these challenges, it’s recommended that individuals in...

Enjoying the Sun Without the Substances Summer can present unique challenges and temptations for individuals in...

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All meals prepared on campus are created by our chef.

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Mt. Sinai sits on 43 acres of beautiful wilderness.

Reach New Heights in Your Recovery

We aim to help people understand the circumstances that led them to where they are now. Managing an addiction isn’t just a matter of not using—it’s creating mental strategies that will help you identify the things that tempt you and overcome them.

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Featured Articles

soft-focused dry grass seedheads in warm backlit field
Medically Reviewed by Dr. Sabrina Hanna
Almost nobody wakes up one day and decides to develop a substance problem. Usually something happened first, and often that… Read More In the full article
Woman sipping a warm drink outdoors, reflecting on recovery and sobriety
Medically Reviewed by Dr. Sabrina Hanna
Ask a few different people to define recovery, and most would respond the same way: no drinking, no using, staying… Read More In the full article

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