Mount Sinai Wellness Center

Rising Above the Judgment of Others

In the world of addiction recovery, one of the most daunting challenges you might face is dealing with the weight of others’ judgments. All too often, this external pressure can make an already difficult path seem more daunting. It’s normal to worry about being judged for our past and become engrossed in meeting other people’s […]

Nourishing Your Journey to Recovery

Every twist and turn on the path to sobriety is filled with unique challenges. Among them, managing physical health often takes a back seat. However, did you know that the food choices you make can significantly influence your recovery journey? Eating well not only boosts physical health but fortifies your mental and emotional well-being, too. […]

Understanding & Navigating “Pink Clouding”

Pink cloud syndrome, or pink clouding, is a stage of early recovery that involves feelings of optimism, euphoria and confidence about your ability to stay sober. Sounds great, right? The trouble with pink clouding is that it doesn’t last forever, and coming out of it unprepared can have a negative effect on your recovery journey. […]

Why It’s Important To Give Back After Treatment

You’ve faced the challenges of addiction head-on, and now you have the opportunity to transform your personal journey into a source of inspiration for others. By sharing your experiences, struggles and triumphs, you become a beacon of hope and a testament to the fact that recovery is possible. If you’re ready to give back, let’s […]

Healthy Ways To Set Boundaries In Recovery

Recovery is an ongoing journey of learning and growth. However, one essential element that often gets overlooked in this process is the art of setting boundaries. Establishing clear boundaries isn’t just about protecting yourself — it’s key to helping you navigate relationships and creating a healthy, supportive environment where you can thrive. Learning how to […]

How To Find A Job After Treatment

Like many people, after completing a substance use treatment program, one of your first priorities will be finding a job. Securing employment that aligns with your goals and values is a significant step toward building a fulfilling career, but the process of reentering the workforce can be daunting. It comes with its own set of […]